Personalized, accessible and straightforward healthcare

Blue Spruce Health focuses on bringing a new and personal approach to primary care medicine and preventative care for patients of all ages. We support you as we navigate your path to wellness. At Blue Spruce Health, we know that building trusting relationships is an important part of health and healing and that is vital when caring for ourselves and our community.

About UsJoin Now

Blue Spruce Health St. Johnsbury is coming soon!

Reserve your spot today by clicking the link below, as spaces are limited and are filling up quickly. Opening date to follow.

Thank you so much to all of our current patients. Blue Spruce Health will now be limiting enrollment to 20 patients per month. Your membership start date will be the first day of the following month. After registration, you will receive an email notifying you of your membership start date. Our patients are very important to us. We look forward to caring for you.

COVID-19 vaccines and testing available at Blue Spruce Health:

Now offering COVID-19 vaccines for ages 5+ and vaccine boosters.

COVID-19 vaccine administration is available to all individuals 5 and older, regardless of membership status. Vaccines are free. Both Pfizer and Moderna are available. To book your vaccine appointment please call or text the office.

Community-wide rapid COVID-19 testing is available to all. With our rapid testing, you receive results within 30 minutes. This supervised antigen test meets the requirement for traveling across the border to Canada. This test is accepted by state and federal agencies. Cost is $50. You can call 802-327-7079 or text us at the office.

We continue to provide COVID-19 rapid molecular testing, you receive results within 30 minutes. This test meets the requirement for out of country traveling and anytime a PCR result is required. This test is accepted by state and federal agencies. Cost is $120 for nonmembers and $100 for members. You can call 802-327-7079 or text us at the office.

About Us

About Our Providers

Dr. Umair Malik is a Board Certified Family Physician who has been practicing in Newport, Vermont for the last seven years. While working, he also served in a leadership role on various committees. He obtained his medical degree, Magna cum laude, from St. George’s University while completing an international program that allowed him to study medicine in England, the West Indies and in the United States. He then completed his residency at Case Western Medical Center in Cleveland, OH during which time he focused on public and global health. This focal point led him to travel to Panajachel, Guatemala and Chang Rai, Thailand where he strengthened the local care of chronic disease management. Dr. Malik has advanced training in medical aesthetics from the American Academy of Aesthetic Medicine and the International Academy of Aesthetics. His new interests include learning more about aging well and functional medicine.


Dr. Umair Malik

Umair Malik. MD is a kind and driven family physician with extensive experience working with a wide variety of patients all over the world. He is a native of Montreal, Quebec and is now proud to call Newport, Vermont his home. Dr. Malik has a passion for food, culture, and international travel. One of his favorite pieces of culture being languages as he is fluent in French, Urdu and Hindi. He has taken several classes in Greek, Italian and Spanish and is always eager to learn more.

Dr. Malik enjoys working with patients of all ages and bringing them a no-nonsense approach to health and wellness. He became a physician to care for those in need and to build trusting relationships with his patients. Direct Primary Care gives Dr. Malik the opportunity to provide the care that he knows his patients deserve without being hindered by metrics, quotas or guidelines.


What We Offer


Unlimited phone, secure video, messaging, and, email








Newborn Care


In Office Procedures

Age 0-2


Age 3-26

(with adult member)

Age 27-59


Age 60 +



Contact Us Today

Phone, Email & Fax

Open Hours

Monday- Friday:


Saturday by appointment only

Sunday closed

(closed for lunch from 1pm-2pm)

*After hours by appointment only*


Newport Office

401 E Main St.
Newport, VT 05855

**Opening Soon*St. Johnsbury Office

25 Depot Square

St. Johnsbury, VT 05819